2 Keys to Staying Mentally Sharp as You Age

2 Keys to Staying Mentally Sharp as You Age

While not all forms of dementia can be prevented, the solution to those that can, as well as to garden variety age-related mental decline, is much the same as the solution to age-related physical atrophy: exercise. Cognitive exercise. The mind is much like a muscle: you either use it or lose it.



A great article



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