Though it may come in different forms for different people, most human beings are in pursuit of the same thing: happiness. It may be closer than you imagined.
For some, happiness can be a pesky, fair-weathered friend, forever on the loose. The fact is that you have everything you need for happy living right now! Seeing it may simply be a matter of tweaking your own thinking so that you can appreciate what you’ve already got. Look for these signs of joy and say hello to happiness!
While not all forms of dementia can be prevented, the solution to those that can, as well as to garden variety age-related mental decline, is much the same as the solution to age-related physical atrophy: exercise. Cognitive exercise. The mind is much like a muscle: you either use it or lose it.